Category: Health & Wellbeing

Bats are reservoirs for infectious diseases 0

Top 10 Diseases Spread By Bats

Bats are big carriers of a wide range of infectious diseases and are widely acknowledged as being ‘reservoir hosts’ for emerging infectious diseases that can cross species. As hosts, bats often have a stable...

Tai Chi Chuan 0

Top 10 Benefits Of Tai Chi Chuan

Tajiquan, T’ai Chi Ch’uan, or, as it is better known in the western world, Tai Chi, is a Chinese martial art and ancient exercise discipline that is thought to have it roots in Buddhist...

What are the benefits of lucid dreaming? 0

Top 10 Benefits of Lucid Dreaming

What exactly is lucid dreaming? In a lucid dream you become aware, or conscious that you are dreaming without waking up or leaving the dream. Having a conscious awareness of what’s happening in the...

Potential benefits of stem cells. 0

Top 10 Potential Benefits of Stem Cells

Embryonic stems cells are a controversial topic and that is understandable. It’s certainly not a topic we propose making a list about. Adult stem cells, or somatic stem cells as they are sometimes called,...

How our virtual identity can be stolen 0

Top 10 Ways to Lose Your Identity

Identity theft has always been a problem, but never more so than in the ‘connected world’ we live in today. Our names, birth dates, addresses and mobile phone numbers are routinely given out when...

Weird, Strange Phobia's 0

Top 10 Strange Phobia’s

There are hundreds and hundreds of documented phobia’s so listing just 10 strange phobia’s was never going to give the true picture of the extent of this issue. Instead we’ve got 10 groups of...

Top 10 Happiest Countries in the World 0

Top 10 Happiest Countries In The World

Reproduced from Helliwell, John F., Richard Layard, and Jeffrey Sachs, eds. 2013. World Happiness Report 2013. New York: UN Sustainable Development Solutions network. This is a detailed study with over 150 pages of statistics...

salmon_wild 0

Top 10 Best Brain Foods

10. Exercise Technically not a food. In fact we’ll admit this is not a food in any respect. However regular exercise is closely linked to improved brain function and a lowered risk of dementia,...